YPV Sadhana - English

YPV Sadhna is an application by Yoga Prana Vidya group for helping people understand, learn and practice various Sadhnas or spiritual practices for improving their physical, emotional and mental conditions. You can learn Rhythmic Yogic Breathing to charge up your body in just 5 minutes, with a lot of other benefits. You can enjoy and have harmonious relationships with everyone by mastering the art of forgiveness. You can learn Planetary Peace Meditation and not only get tremendous benefits from the Spiritual energies generated during meditation but also become a channel to spread peace, love, kindness and spirit of forgiveness in the world.